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Brave New Leader

Brave New Leader

I was reading a new book about how language can change our brain structure and one of the companies mentioned in the book talked about how each morning the department heads would gather round in a circle, yawn, stretch and then in 30 seconds or less share with the...

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66 Days to Change A Habit

66 Days to Change A Habit

According to Phillipa Lally, Health Psychology Researcher at UCL published in the European Journal of Social Psychology. “On average, it takes more than 2 months before a new behaviour becomes automatic — 66 days to be exact. And how long it takes a new habit to form...

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